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From the rising demand for tech-led treatments and the enduring appeal of the Finnish sauna to the growing number of destinations centred around the healing power of nature, it’s clear wellness escapes and self-care experiences play a starring role in today’s society. With this in mind, the editors of the latest National Geographic Traveller (UK) Spa & Wellness Collection are shining the spotlight on the most innovative and exciting spa and wellness trends to aid travellers in achieving mental and physical balance. 

This edition of the °ä´Ç±ô±ô±ð³¦³Ù¾±´Ç²Ô series is full of inspiring ways to find a sense of rejuvenation when travelling, from high-tech hyperbaric chambers, virtual-reality fitness and futuristic compression suits to equine therapy, outdoor wellness escapes and new-age Turkish hammams. 

National Geographic Traveller (±«°­) Spa & Wellness Collection is free with the March 2024 issue of National Geographic Traveller (UK), available at newsstands now.  

Inside, discover:   

• Tech-led treatments: the newest technology in beauty and wellness  
• Spiritual reboot: why holistic wellbeing is on the rise  
• Massages of the moment: experts discuss the latest massage trends  
• Nature’s healing qualities: therapeutic treatments in the great outdoors  
• Hydro power: from icy dips to thermal bathing — the many uses of water for wellbeing 
• Finnish sauna: a deep-dive into this Nordic nation’s beloved tradition  
• Wellness media: the latest books, podcasts, websites and more 

PLUS: This issue’s Directory section also includes a comprehensive list of outstanding spas, retreats and hotels.  

Find out more at

Notes  

National Geographic Traveller (UK) Collection series is brought to you by National Geographic Traveller (UK). National Geographic Traveller (UK) is published under licence by Ë¿Íà»áËù, from National Geographic Partners LLC in Washington, DC. 
National Geographic Traveller (UK) digital edition is available for Apple, Android and Kindle:   
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